#Points that should be observed by Mr.:
#father’s_preparation_stage (three months before pregnancy)
1- If the male sperm is healthy and strong, the child will be a boy, and if it is weak, the child will definitely be a girl
Also, the sperm count plays an important role in the sex of the fetus, that is, if the sperm count is less than 20 milliliters per cc, your child will most likely be a girl. So if, for example, having a boy is very important to you, you can do a sperm test to see how the situation is, to have a boy, it should be above 50 milliliters per cc, which can also be measured in a normal laboratory.
2- Men’s sperm takes three months to complete. Therefore, in order to strengthen the sperm, men should start three months before their wife’s pregnancy.
3-One of the important issues that weakens the sperm is smoking, so if you want a male baby, try not to smoke for three months at least or reduce its consumption, because smoking destroys vitamin C in the body, and this vitamin is important for the production and completion of sperm. It has an important role
4- If the testicles are under pressure or heat, there will be a disturbance in the mechanism of sperms, so during these three months, avoid wearing tight underwear and tight pants and taking hot showers. Avoid going to the sauna and Jacuzzi.
5- In order to have healthy sperm, especially in order to conceive a boy, men should refrain from consuming canned and leftover foods, sausages, sausages, and salty foods, as well as smoking, alcohol, and beer, starting three months before conception.
6- Reduce your work stress. Depression and nervous tension and contaminated air for both men and women
7- Light sports such as climbing and walking are suitable for both men and women
8- Multiple times of intercourse weakens the sperm and reduces fertility, maximum 2 times a week
9- During the three months that you use gender determination methods, the best method is to use a condom to prevent unwanted pregnancy.
Nutrition list for men #for_having_a_son:
1-Consumption of protein substances:
Camel meat, sheep heart and tongue, sheep meat, chicken heart, quail chicken, fish (salmon-trout), shrimp with lots of spices, caviar, hamburger, official egg yolk, quail egg, turkey meat, from legumes only ( Peas – beans – beans) raw onions with food always
2-Consumption of spices
(black pepper – saffron – cinnamon – nutmeg – green cardamom – ginger) in food
3- Consuming raw onion or raw garlic and fresh vegetables with food
4- Plato’s potion: three days a week
How to make it: a glass of banana milk or coconut milk or carrot milk with 2 tablespoons of seven-nut concoction (raw pistachios – fresh hazelnuts – walnuts – almonds – peanuts – cashews – sesame – fresh coconut, use high-quality honey to sweeten and use the device Mix well) and eat with 2 quail eggs.
5- Consumption of saffron-cinnamon-ginger-nutmeg infused with tea + sweets
6- Drink a glass of chicory spirit with honey a day, half an hour before going to bed, drink a glass of Bahar Orange spirit with sweets.
7-Fruit consumption:
Pomegranate – mango – grapes – raisins – or grape juice – fresh and dry figs – banana – dates and date juice – honey – coconut – coconut fruit juice – carrot juice – apricot (compote or killed) – barberry – lime – grapefruit – tangerine – kiwi Persimmon (apple juice or dead apple) – dried cherry – Bukhara plum – melon – pear – pineapple – watermelon – cantaloupe –
7- Use of dairy products: peanut butter – honey cream or coconut cream – sheep butter – butter – milk
Note: it is better not to use buttermilk and yogurt.
Balang jam – Honey and walnut jam – Shaqal jam – Carrot jam
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