Negativity towards self and success
Some candidates have doubts about themselves and the possibility of achieving success and getting a good rank in the national entrance exam.
Negative thoughts constantly come to them that I can’t succeed, I can’t get a good rank in the entrance exam, and many of these thoughts, such as thoughts that make them blame themselves by thinking about them, and because they can’t focus all their attention on the entrance exam, they can’t perform well. Have them study.
The reason why such thoughts come to entrance exam candidates can be that they do not do all their efforts to reach the field and university of their choice, or they do all their efforts, but because they do not use the correct and principled study methods, they do not get the necessary efficiency and thoughts Negative comes to them.
Sometimes they think to themselves that I’m trying so hard and I’m not getting good results in tests and exams, I can’t succeed in entrance exams, I’m not going to be anything and I’m not going to get anywhere, and many such thoughts make them stop trying. Kill and be completely disappointed.
What is the solution now? First of all, you should study each lesson in a proper way so that you can get a good result from studying that lesson. Each lesson has its own method, and if you use these methods, you can have a high efficiency in your lessons.
To know the method of studying each lesson, you can ask the top ranks or get advice from an expert consultant to guide you completely.
Second, after knowing the method of studying each lesson and using it, do your best, put all your focus on your lessons and continue like that, and be sure that the person who works hard to achieve his goals will definitely achieve his goals. .
Likewise, if negative thoughts come to you again, if you implement the things I said, I doubt you will have negative thoughts, then just tell yourself that I will do my best and I will. This sentence makes you stop thinking about anything negative.
Being compared by yourself and others: some volunteers compare themselves with their friends or other volunteers, sometimes they are compared by other people such as family or friends, who deal with this issue in different ways according to their personality and performance. they do
Or they continue their own path regardless of this comparison, in which case they are hot.
Or they deal with it emotionally and irrationally, they may not be satisfied with the results they get, or when their family and friends compare them with others, they get upset and cannot continue on their path as before.
See, friends, the only person we should compare ourselves to is our past self. If we have progressed compared to the past, we should be happy and try to make this progress continue.
If we don’t make progress, we have to find the reason and find a solution.
Comparing ourselves with others is the most wrong thing we can do, because we don’t know their conditions and we don’t know how much they try and struggle or what facilities they have access to.
When you are compared by others, try to be so indifferent to this issue that you don’t let it affect you, people talk a lot without being aware of your conditions and abilities, but it is you who should not tell them. Listen and think only about your goals.
#Exam_Study
#consultation
#Psychology
This post is written by emamrezayegharibb