Useful to read
#- Okra is the best medicine for diabetes.
#- Walnut prevents blood clotting.
#- Cardamom strengthens the heart and cures colds.
Coriander quenches thirst and is very useful for the mouth and teeth.
#-Grapes clean the stomach and intestines
#.- Red kidney beans are low in fat and contain no cholesterol and sodium.
#- Broccoli strengthens bones due to its high calcium content
#- Borage flower reduces fever in measles, smallpox and measles.
#- Peas are a source of folic acid and vitamin B6
#.- Vitamin C present in Jafari increases the absorption of iron.
#-Oregano is appetizing and makes digestion easier and helps to treat the stomach.
#-Sesame is useful for relieving gallbladder discomfort.
#- Eating bananas reduces the risk of death due to stroke.
#- Grapes are blood-forming and help to purify the blood.
#-Chocolate is beneficial for heart health and prevents blood clotting.
#-Consumption of blueberries reduces abdominal fat and cholesterol.
#- Tomato protects the body against infectious diseases.
#- Spinach is the best medicine for those suffering from anemia.
#- Sesame oil is useful for shortness of breath, dry cough and lung ulcer
#Do you know: mint cures hiccups and shortness of breath?
Did you know: fingerprints of siblings are 60% similar
#Do you know: to prevent potatoes from sprouting, you should put an apple in its basket?
#Did you know: Coffee is the most popular beverage worldwide with more than 400 billion cups consumed every year
#Did you know: the black box of the plane is actually orange.
#Did you know: “Hot water” freezes faster than “cold water”.
#Did you know: Puffed cheese is often bitter cheese (rotten cheese) and rotten cheese that has passed its use-by date.
#Do you know: that losing only 1% of body water causes thirst?
#Do you know: 80% of the words we say during the day are with ourselves?
#Do you know: that allergies to various foods are the result of sugar consumption?
#Do you know: yawning relaxes the brain?
#Do you know: Human creativity reaches its maximum at 10:04 p.m.?
#Do you know: Pandas are pink at birth?
#Do you know: walnut fights unhealthy fats?
#Did you know: Basil has anti-aging properties!
#do you know:
#If you are tired in the afternoon, instead of drinking caffeinated drinks, can you eat 1 cucumber?
Cucumber contains B vitamins and is rich in hydrocarbons, which can refresh you and keep you up for several hours.
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#Diabetes is the first cause of blindness in the world.
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#Tomatoes contain vitamins A, B, C, K and minerals such as calcium, iron and phosphorus, which are effective in providing energy and strengthening the body.
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#Garlic increases sexual power.
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#Orange prevents cancer diseases such as esophagus, mouth, pharynx and stomach cancer.
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Potato is the most fattening food, especially in the hip area
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#Drinking orange juice before exercise and drinking watermelon juice after exercise makes muscles stronger.
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Eating lettuce prevents hair loss and graying.
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#Mint heals shortness of breath and hiccups.
It is very useful to read this
Fifteen signs that tell you that you have a vitamin deficiency
Pain in the fingers, the back of the leg and the sole of the foot (calcium, potassium, magnesium)
Cracks in the corners of the lips (vitamin B group)
feeling tired (B2)
Falling asleep and numbness of arms and legs (B6 and B12)
Red rashes on arms and cheeks (A and D)
depression (D)
Severe hair loss (B)
night vision disorders (A)
Anorexia (B)
Nausea, constipation and bloating (B12)
Bleeding gums and slow-healing wounds (C)
Headache and dizziness (B3)
Diarrhea (B9)
Insomnia (B5)
Dry skin (A and B)
healthy heart
This post is written by Jalizban