The recommendation of a doctor with corona from home quarantine
Tips of Dr. #Hossein_Kermanpour, director of public relations of the medical system organization, who is in home quarantine due to contracting the new coronavirus:
(fever and pain) acetaminophen 500 tablets at least every 4 hours is blue on fire! Body wash with plenty of fluids increases the effect of the pill several times.
A temperature above 27 degrees means that the corona virus is infected. If you use less clothes, it is better to have a room temperature of 28 or even warmer to reduce the resistance levels of the virus.
(Shortness of breath) If you don’t have oxygen, do lung filling exercises. Fill the lungs with air as much as you can and sit on your toes as you inhale, meditate a bit and stand as you exhale.
Drink fluids often, especially water. liquids in different tastes; The lighter the color of the urine, the better you will be.
During the day, warm your head with something so that you can sleep at night because of exhaustion, otherwise night and day will change and this will add to your restlessness.
(Anorexia and nausea) is a great pain. Diphenhydramine syrup 10 cc for adults makes you calmer by 80% half an hour before a meal.
Low fever (37.8 to 38.3), body aches, itching and sore throat, headache, cough, nausea, short chills, runny nose, sneezing, diarrhea as long as all symptoms are present in the first 24 to 48 hours. and it continues to increase and you had new symptoms such as rapid breathing more than 24 per minute or persistent fever above 38.5, I recommend you not to stay at home and go to the hospital. Remaining stable and reducing the symptoms shows that your management and the family members are excellent, and with this hand, you can bring the virus to the fifth and sixth day, and you have dug its grave.
As long as you eat food and liquids and fresh fruits and vegetables, it is not recommended to take supplements such as zinc, vitamins, iron, etc. I don’t have Don’t overdo it in dairy products! The combination of eaten and not juiced apples and beets was perfect for me.
Corona can live in refrigerator temperature; Do not freeze anything as much as possible, and if you have to defrost it, do it carefully in the oven at a high temperature to make sure you have destroyed the virus.
The toothbrush of you and your family is one of the places where the virus grows. After each brushing, put the toothbrush in 30-40 degree salt water for half an hour as if you have sterilized it.
A bath makes you feel better. The temperature of the bathroom should be warm, and immediately after taking a shower, dry yourself and crawl under the duvet so that you don’t get cold.
If you love hot tea, go ahead.
Minimize the consumption of bread.
Increase the consumption of low-water mortar soup.
If you don’t feel cold, keep the windows open a bit so that the air flows throughout the house.
If the lungs allow, smoke pecans very briefly so that the smoke will remove the smell of the disease from the house.
Keep towels dry or dry hands with paper towels and throw them away.
God is the most colorful; Do not let your heart be captivated by pale colors.
If you can manage the virus by the 5th and 6th day, your body’s immunity is strong enough to fight the virus.
#inform_you
News of #Ministry_of_Health
@BehdashT_Tv