Fill the prepared material into the bell pepper and tomatoes, put the lid on and put it in the refrigerator and eat it with lime.
Halim wheat germ
Ingredients: wheat germ 200 grams, walnut kernels 50 grams, flour 2 tablespoons, natural honey 2 tablespoons, ground cinnamon 1 teaspoon, saffron juice 1 tablespoon jam
How to prepare: First, grind walnut kernels and wheat germ, then mix it with a spoon of flour and spread it in a bowl and mix it with a spoon, then pour honey on it and cover the entire surface with the remaining flour. pour it on honey and finally sprinkle cinnamon on the flour and add saffron water to it. Halim is ready.
cutlet
Ingredients: 100 grams of ground wheat germ, 50 grams of ground walnuts, 3 cored Omani lemons, 8 spoons of chopped mint, parsley, and leeks, brown sumac as needed, powdered or grated garlic. 1 soup spoon, 4 fresh limes, salt as needed, natural olive oil 5 large spoons, Tabriz red sumac as needed
How to prepare: mix all the ingredients except red sumac and knead well until the ingredients stick together, then take a piece of the ingredients and make it into a cutlet. Roll them in red sumac and put them in a dish and put them in the refrigerator. After half an hour, eat them with olive oil and salad.
omelette
Ingredients: 100 grams of wheat germ, 2 tomatoes, 4-5 spoons of natural olive oil, 1 clove of garlic, salt as needed.
How to prepare: finely chop all the ingredients and spread them on a suitable plate and pour olive oil on it and enjoy.
barbecue
The way to prepare kebab is the same as cutlet, only instead of walnuts, almonds are used and rolled in brown sumac.
buds
Ingredients: Pea sprouts, mung bean sprouts, wheat sprouts, lentil sprouts, bean sprouts, grind them all and eat them with salad and olive oil and lemon juice.
Using softened seeds
Mellin seeds are: khakshir, barhang, esfarza, basil seeds, balang seeds and sherbat seeds.
How to use: Boil sorghum and saffron, it relieves constipation, if it is frozen, it is good to stop diarrhea.
Add 2 tablespoons of jam of one type or all of them to a glass of boiling water and mix it and eat it after glazing in the morning before fasting and at night before going to bed.
The amount of consumption of washed khashir and saffron is a quarter of a glass after glazing twice a day. Their properties are to relieve constipation, prevent food from stopping too much in the rivers, and by removing toxins from the body and cleaning it from pollution, it will lighten the body, relax the imagination, lose weight, be fit and activate the digestive system.
This post is written by b_1300