How do I increase my concentration?
Well, first of all, you have to see what caused you to lose your focus
For example:
1) Is the environment around you crowded?
2) Are you thinking about everyday events?
3) Do you read an article a hundred times and feel that you don’t learn?
4) Are you always thinking about when this topic or course or period of your studies will end?
5) Do you fantasize about your future?
6) Are you thinking about what to study after this lesson?
Well, now let me help you what to do in these cases
1. First of all, find a suitable study environment for yourself. The best choice is usually your home or room, but when the conditions are not suitable, you can use libraries.
2. Well, don’t think that this is what you hear first of all the advices, and the truth is that it really doesn’t help. In such cases, shorten your study periods. Instead of an hour and a half and a quarter of an hour rest, study for half an hour and rest for 5 to 5 minutes. Be. However, it is still the best option to stay away from thinking about everyday events
3. In my opinion, ignore that article, go to another article that you read and feel better about yourself, come back and read that article.
4. Hey, do you look at the clock or count the pages to get what exactly? In this case, I suggest you the same half hour and 5 minutes.
5. Did you know that the future you fantasize about will be lost with this fantasizing?
6. Have a plan, when you have a plan, you know what the next lesson and topic is, and your mind won’t get involved
I hope you don’t pass it like this and try to make an effort to help yourself
https://t.me/carbon_academy